Green Beans, Greek Style (Fasolakia Lathera)
Green Beans, Greek Style
(Fasolakia Ladera)
|
Cook: 60 min |
Prep: 10 min |
Serves: 6 |
|
Cook: 60 min |
Prep: 10 min |
Serves: 6 |
Prepare green beans by simmering in water with
tomato sauce, and lots of herbs. May use fresh tomatoes and small round potato
of choice cut in half. It tastes even better the next day by allowing the
flavors to meld. Don’t forget to use a lot of herbs!!! Check out the URL for
some time-saving tips.
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1 large onion, chopped 2 tablespoons olive oil |
2 potatoes, peeled and cubed 2 russet potatoes |
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1 pound green string beans 1 15-ounce can tomato sauce |
½ cup olive oil Parsley, oregano & mint,
to taste |
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2 carrots, peeled and chopped
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Salt and pepper, to taste |
Sauté onion in 2 tablespoons
olive oil in dutch oven. Cut ends off of string beans and then cut in half or slice
French style on the diagonal. Add green beans, tomato sauce, carrots, russet potatoes
(peeled and cubed) and ½ cup olive oil to the dutch oven with onions. Cover the
tops of vegetables with water and mix in herbs of choice to taste, salt and
pepper. Bring vegetables to a boil. Once boiling, lower heat, cover and cook
green beans and potatoes until tender for about 45 minutes.
This was always my dish to bring for Thanksgiving and one year I only had canned tomato sauce in basil. I reluctantly made it with the basil and one of my cousins thought it was the best one I ever made - who knew. I have eaten it with and without olive oil and much prefer the green beans cooked with olive oil.
A few suggestions when making the green bean recipe:
- May sauté the carrots before cooking with green beans.
- I use whatever potatoes I have in the fridge. I like the small red potatoes that I cut in half. Russet potatoes are, also, very good. Peel and quarter or cube. Check for doneness when cooking by piercing with a sharp knife into a potato and checking for desired softness. The knife should pull out without any resistance. If you find the russets take too long too cook with the green beans to your desired doneness, may pre-cook for about 5 minutes in the microwave.
- This recipe may be referred to as fasolakia ladera (green beans with oil) or possibly fasolia ladethera. It means the same: green beans with oil.
- For a fast dinner, I often use diced can tomatoes or tomato sauce already marinated in garlic, oregano and basil. Or sometimes, just basil. It depends on what is in the pantry.
- The green bean recipe may, also, be prepared in a pressure cooker on high for 15 minutes.
- Some will add fresh, chopped parsley on top of the green beans, half-way through cooking.
Question: what is the difference between cutting the greens in half or sliced on the diagonal, French style
- Cutting green bean in half is for faster cooking and sautéing.
- French cut on the diagonal allows for a slower cooking in olive oil. This is common in Mediterranean cooking for a softer, tender cooking style and some say (like my Mom), it brings elegance to the green bean.

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